Girl Power

Girl Power

Emily Miller
Published on: 13/01/2026

Strength doesn’t have just one look. And for women, strength has often been misunderstood. This post celebrates the full spectrum of women’s power, from resilience in motherhood and leadership to honoring softness, intuition, and rest. Whether you’re navigating work, family, or personal growth, this post is here to remind you that true strength comes from being unapologetically yourself.

Women's Real Power Play
"Man Up"

"Man Up"

Emily Miller
Published on: 05/01/2026

Real strength isn’t about never showing emotion: it’s about respecting yourself enough to let them happen. This post takes a look at Justin Baldoni’s 'Man Enough: Undefining My Masculinity' and 'Boys Will Be Human' books on challenging the outdated rules of manhood. This is a reminder that true courage comes from honesty, vulnerability, and connection. You don’t have to “man up” to matter; you just have to show up as yourself.

Men's Mental Health
The New Year's Resolution Trap

The New Year's Resolution Trap

Emily Miller
Published on: 02/01/2026

Resolutions don’t have to flop! In this post, we'll talk about how to set goals that actually stick, learn how to aim smarter, celebrate every win, and treat “failure” as feedback instead of a dead end. This year, grow with kindness, not guilt, and make progress (not perfection) your new tradition.

Seasons of Support
After the Wrapping Paper Settles

After the Wrapping Paper Settles

Emily Miller
Published on: 26/12/2025

The day after Christmas can feel like a strange mix of relief, exhaustion, and even a little sadness. This blog explores the “holiday hangover” and why it’s completely normal to feel a slump once the excitement fades. You’ll find gentle reminders to rest, embrace the quiet, acknowledge your feelings, and reset with intention.

Seasons of Support