Blog

Encouragement and insights for the journey ahead.

By Emily Miller

M.A. (Marriage & Family Therapy), LAC

Understanding Depression

Depression isn’t laziness, weakness, or a “bad mood.” It’s a whole-body experience that can make even getting out of bed feel impossible. This post breaks down what depression really looks like, why i... ...more

Finding the Light in Depression

November 07, 2025•3 min read

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This is a supervised private practice. It is owned and managed by a master’s-level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board approved clinical supervisor of this practice is:

Name: Rachel Sommerfield, LPC, MC, ADHD-CP

Phone: (520)509-5371

Email: [email protected]